Planning for a diet

How to lose weight and influence people

Ok, I am lying about the influencing people… but it made my headline way more catchy this way.

So, it’s Saturday night and I am at home doing nothing but watching cooking programs and keeping myself entertained which got me thinking about sharing some tips and tricks that I have learnt over the years on how to lose weight, which I am pretty good at (I lost 50kgs, if you are new here and don’t know about my past)READ MORE

Fasting. The good, the bad and the hungry

This weekend I had a catch up with a friend, who I haven’t seen in quite some time. I haven’t actually seen a lot of my friends in quite some time. I have been working at a VERY stressful job Monday to Friday which has left my physically and emotionally spent (we are talking 7 am to 10 pm days most weeks just to get on top of things), having a lot of family issues with all the land reform drama happening with my family in Zimbabwe and knowing that my Dad is pretty much homeless at the moment thanks to Robert Gabriel f**king Mugabe, add to that I bought a new house (the same time I started the most stressful job in the world) and have been trying to move in and get settled, I then got broken into, had my house flood and my geyser burst. I mean, I could go on, but you kinda get how f**ked up busy my life has been. The job thing has changed thankfully and I for the first time in 6 months feel like I can breathe again. It’s superb.READ MORE